Question

Q: How to remove addiction from a very bad thing?​

Answer 1

Stay Away from Temptations that Help Feed Your Addiction or Bad Habits.

Replace Your Old Habits with New Similar Ones.

and the main thing

Love Yourself.

hope it will help you

Answer 2

Answer:

All of the habits that you have right now — good or bad — are in your life for a reason. In some way, these behaviors provide a benefit to you, even if they are bad for you in other ways.

1) Instead, you need to replace a bad habit with a new habit that provides a similar benefit.

2) Write down the harmful effects of your addiction — It might not feel good to acknowledge all the ways in which your addiction is harming you, but seeing the list on paper will help you resolve to stop as soon as possible.