Q: Imagine you are a tree growing in the city. Write two or three paragraphs describing the things you see every day.
Make sure to include these points in your writing :
Describing yourself as a tree
The daily scenes that make you happy
The awkward situations in your daily life Picture/drawing of you(tree).
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Are you thinking about being more active? Have you been trying to cut back on less healthy foods? Are you starting to eat better and move more but having a hard time sticking with these changes?
Old habits die hard. Changing your habits is a process that involves several stages. Sometimes it takes a while before changes become new habits. And, you may face roadblocks along the way.
Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.
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