Question

Q: slow paced movement are used to
muscles​

Answer 1

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Slow Paced Movement are used to

Muscles

$\huge\tt\colorbox{pink}{Answer}$

Exercising at a slow, 4-second up, 4-second down pace is the best method for improving muscle hypertrophy, or building muscle size. Even better, moving slowly allows you to build core abdominal and back muscle strength

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