Question

Q. State two advantages of including seasonal fruits and vegetables in our meal.
​

Answer 1

Answer:

Consuming fruit and vegetables is great for our health, as they provide our bodies with essential vitamins and nutrients, and help lower our risk of certain cancers. Yet, consuming fruit and vegetables at their peak harvest point, in their freshest state, well, the flavor is simply better.

Explanation:

I hope this answer will help you.

Answer 2

Answer:

Consuming fruit and vegetables is great for our health, as they provide our bodies with essential vitamins and nutrients, and help lower our risk of certain cancers. Yet, consuming fruit and vegetables at their peak harvest point, in their freshest state, well, the flavor is simply better.

Explanation:

I hope this answer will help you.