Question

Q: The most efficient starting position is
A sitting
B running
C walking
D standing​

Answer 1

Answer:

standing is the most efficient starting position

Answer 2

The most efficient starting position is

A sitting

B running

C walking

D standing​

The correct answer is :

D. Standing

Explanation :

• The most efficient starting position is standing.
• Running is initiated from several positions for running. To get one position we first start sequentially and then move on to different positions successively.
• The most efficient starting position to start running is the standing position.
• Posture is a position in which a person is standing or sitting in different positions, keeping his body in a favorable position so that he is suitable for running.
• The standing position is the initial and most efficient position through which running is initiated.

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