Q)The precautions that must be taken if we are outside during disasters..
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Staying physically active is one of the best ways every member of the family can keep their minds and bodies healthy. By taking some key steps, you can help your family minimize the risk of exposure to the COVID-19 virus.
- When planning outings, try to avoid peak times and crowded settings and take routes that are less congested wherever possible.
- Consider packing a hand sanitizer with at least 60 per cent alcohol, disinfecting wipes, tissues, extra fabric masks and a resealable bag to store the mask while not in use (e.g. while eating or drinking).
- Before leaving the house, check to make sure all family members feel well and are symptom-free.
- Remind each other to follow key precautions while outside, such as staying at least one metre away from others, wearing a fabric mask when close to people outside your household, not touching your face (eyes, nose, mouth) or the mask surface, and frequently washing or sanitizing your hands.
- If you decide to eat outside, bring your own food and utensils. If this is not possible, choose the safest food option, such as take-out rather than eating indoors. Don’t forget to wash or sanitize your hands before eating.
- Once you come home, make sure to first wash your hands with soap and water for at least 20 seconds.
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