Question

Q.vi- Which fruit is the great source of the Vitamin C and help in preventing a cold ? Ans citrus fruits such as orange, kiwi, lemon, guava, grapefruit ​

Answer 1

Answer:

red and yellow capsicum is a great source of

vitamin c and 10x great then lemon

Answer 2

Citrus fruits contain the heaviest concentration of vitamin C, so fruits like orange, grapefruit, and lemon pack a hefty dose of the anti-cold vitamin C, with one regular-sized orange containing 60 milligrams of vitamin C.