Science, asked by CReAmGirL, 3 months ago

Q . what is balance diet ?​

Answers

Answered by Anonymous
3

Answer:

what is balance diet ?

A balanced diet is one that fulfills all of a person’s nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.

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Answered by Zackary
48

Answer:

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balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness

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