Question

Q . What is balance diet ? ​

Answer 1

Answer:

What is Balance diet?

• a diet that contains the proper proportions of classes of food necessary to maintain good health.
• balance diet is basically a good nutrition.

Hope it helps you :)

Answer 2

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➪a diet consisting of the proper quantities and proportions of foods needed to maintain health or growth.

➪A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.