Q. What is the advantages of forward roll ?
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60
Explanation:
Forward rolls, when done correctly, are an incredible full body & brain workout for all age groups. Forward rolls are more than just a basic tumbling skill. They also promote body awareness and control, which leads to increased coordination of the body and the mind.
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0
Answer: Improves body coordination, strength , build strong confidence level ...
kindly refer attachment for the tutorial
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