Question

Q) Which of the following is not the component of health related fitness?

a. Flexibility.

b. Speed.

c. Muscular Endurance.

d. Muscular Strength.

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Answer 1

Answer :-

Speed Is Not The Component Of Health related fitness.

5 Main Components Of health related fitness Are :-

• Cardiovascular Endurance
• Muscular Strength
• Muscular endurance
• Flexibility
• Body Composition

6 Main Components of Skill related Fitness are :-

• Speed
• Agility
• Reaction Time
• Balance
• Power
• Coordination

Hope it Helps You

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Answer 2

ANSWERS:

$Muscular Endurance$

This is the right answer.

Hope it will be helpful you.

Please make me BRAINLIEST.