Q.Why do we need food? what are the different components of food?
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Each dish we eat is prepared using more than one ingredient containing different nutrients along with dietary fibres and water. Some nutrients in our food are fats, minerals, vitamins, proteins and carbohydrates. Carbohydrates are present in the form of starch and sugars in our food.
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I think without food we cannot live so we can not be come alive food is necessary the different components of food as nutrition carbohydrates proteins please mark me as a brain list
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