Q] Write a letter to your grandparents telling them how you spend your days during the time of COVID - 19.
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During times like these, it’s important to keep an eye out for the most vulnerable among us, and in the case of the coronavirus pandemic, that means older adults who are at a higher risk of developing serious complications from COVID-19.
Whether they’re our grandparents, friends, or neighbors, we all probably have an older adult in our lives who could use a little help right now. Here are 8 ways to step up for them during the pandemic.
1. Minimize your risk.
Keeping your loved ones safe starts with keeping yourself safe. Remember that the virus can spread even while a person shows no symptoms of infection, so the best way to prevent risk to your older loved ones is to avoid physical contact with them if possible. For those who live with or care for an older adult under one roof, it’s important to practice as much physical distancing as possible, maintain safe home hygiene, and consider wearing a face mask when sharing space.
2. Reach out.
The coronavirus is forcing a lot of at-risk folks to shelter at home, and while it’s the safest choice, it’s not always the easiest. Even without the current crisis, more than 50% of older Americans report feeling lonely, and social isolation can lead to some serious negative health outcomes.
Being physically distant doesn’t mean we have to be socially distant! Reach out to your older neighbors, friends, and family to check in on them and help them combat social isolation. Even a regularly scheduled phone call is enough to show someone you care.
3. Help run errands.
For those most vulnerable to the coronavirus, going out in public presents a different level of risk, and physical distancing guidelines for older folks suggest they should try to avoid it if possible.
Your older loved ones still need food, medicine, and other basic supplies, so if you’re at a lower level of risk, try to help out where you can. Offer to go grocery shopping for them, pick up their medication at the pharmacy, or any other essential expedition out into the world that they can’t do themselves.
4. Teach them how to use tech.
In a world with limited physical contact, the next best thing is a virtual connection. Chances are your grandparents may not be all that tech-savvy, but it’s never too late for them to learn!
In mathematics, a function from a set X to a set Y assigns to each element of X exactly one element of Y. The set X is called the domain of the function and the set Y is called the codomain of the function. Functions were originally the idealization of how a varying quantity depends on another quantity.
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