Question

Q - Write a short note on Concentration Meditation
Ans - In this form the practitioner focuses intensively on one particular object while consistently bringing the mind back to concentrate on the chosen object​

Answer 1

Explanation:

Concentrative Meditation emphasizes the concentration of attention. This kind of meditation involves focusing on a single object such as a sensation of one's breath, or a sound such as a ticking clock, or the repetition in one's mind of a simple phrase or word, or an object such as a burning candle or a painting.

Answer 2

Answer:

Ans - In this form the practitioner focuses intensively on one particular object while consistently bringing the mind back to concentrate on the chosen object

Explanation:

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