Question

Q - Write a short note on Meditative Postures
Ans - Various postures are taken up in meditation​

Answer 1

Answer :

Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.