Question

Q - Write a short note on Yoga Postures
Ans - Yoga postures or Asanas are body positions typically associated with the practice of yoga intended primarily to restore and maintain a practitioner's weel - being improve the body's flexibility and vitality and promote the ability to remain in seated meditation for extended periods​

Answer 1

Answer:

Well, you have already pasted the answer,

Yoga postures or Asanas are body positions typically associated with the practice of yoga intended primarily to restore and maintain a practitioner's weel - being improve the body's flexibility and vitality and promote the ability to remain in seated meditation for extended periods​

Do we need anything else?

Okay, Thanks for your points ;)