Question

Q1) Cereals are a major part of Indian diet.
Can you tell why?​

Answer 1

Answer:

In recent years, cereals and its ingredients are accepted as functional food and nutraceuticals because of providing dietary fibre, proteins, energy, minerals, vitamins and antioxidants required for human health.

Explanation:

Answer 2

Answer:

BECAUSE THEY ARE EATEN BY US EVERYDAY.(staples)

Explanation:

THEY ARE IMPORTANT SOURCE OF ENERGY,CARBOHYDRATES,PROTEIN AND FIBRE AS WELL AS CONTAINING A RANGE  OF MICRONUTRIENTS SUCH AS VITAMIN E,B ,MAGNESIUM AND ZINC