Question

Q1: Explain why you can eat lots of Fruit and green vegetables when you are on a slimming diet ?​

Answer 1

Answer:

Because they're low in saturated fat, salt and sugar, fruits and vegetables are part of a well-balanced diet that can help you lose weight or prevent weight gain. Plus, they can help you decrease inflammation, and lower cholesterol levels and blood pressure. Low in sodium and cholesterol.

Explanation:

Answer 2

Answer:

Because they're low in saturated fat, salt and sugar, fruits and vegetables are part of a well-balanced diet that can help you lose weight or prevent weight gain. Plus, they can help you decrease inflammation, and lower cholesterol levels and blood pressure.