Q1 How many glass of water you are drinking every day. (Count from morning wake up time to next day morning).Also writes how many litres of water will you drink in 7 days?
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Answer:
You should drink at least 650 mL (3 cups) of water right after waking up. Build up your tolerance to drinking this much water day by day!
Step-by-step explanation:
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Step-by-step explanation:
So how much fluid does the average, healthy adult living in a temperate climate need? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.
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