Question

Q1. how to loose weight ? healthy diet plan.
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Answer 1

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Answer 2

Answer:

Here is the diet you can follow-

Explanation:

Don't skip your breakfast.

Drink one glass warm water in morning.

Eat slowly and chew your food well.

Do skipping, running exercises in morning and evening.

Don't over eat,eat in limit.

You can eat chapatis in dinner.

Try to skip oily food and sweet food.

And that's all !!!