Q1. Prepare chart for vitamins and minerals, their needs, deficiency,
disease, symptoms and sources of vitamins and minerals?
Q2. List the ingredients needed for at least 4 food items?
Q3. Which of the following food items does not provide any nutrient:
Milk, water, orange juice, tomato soup
Q4. Fill in the blanks from the list of words given below:
(Carbohydrate, fat, protein, starch, sugar, vitamin A, vitamin C,
roughage, balanced diet, obesity, goiter)
a)Egg yolk is rich in --------------- and egg albumin is rich in --------------.
b)Deficiency disease can be prevented by taking a -------.
C)Eating too much of fat rich foods may lead to a condition
called-----------.
d)The component of food that does not provide any nutrient to our body
and yet it is essential in our food is -----------
E)The vitamin that get easily destroyed by heating during cooking is
Q5. Read the following items of food listed below. Classify them into
carbohydrate rich, protein rich and fat rich foods and fill them in the
table:
(Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter,
butter milk(chhachh), cottage cheese (paneer), peas, maize, white
bread).
6) . From where does Honey come? How is it produced and collected?
7)Name four plants and their parts that we ea
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hi i am naman
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