Question

Q1. Prepare chart for vitamins and minerals, their needs, deficiency,

disease, symptoms and sources of vitamins and minerals? ​

Answer 1

Answer:

HERE IS YOUR ANSWER

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Explanation:

Answer 2

Answer:

Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin.

Vitamin B6 is also called pyridoxine. ...

Vitamin B12, like the other B vitamins, is important for metabolism. ...

Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums.