Question

Q1: Some poor diets can increase the risk of a heart attack.
(a) Suggest two ways in which a poor diet could be changed to
reduce the risk of a heart attack.
(b) Suggest two other factors, apart from diet, that could increase
the risk of a heart attack.

Answer 1

Answer:

Eat less oil, sugar and other fats, saturated and trans fat

Eat more fibre

Drink more water

Explanation:

Less sleep

Less exercise

Can increase risk

Answer 2

Answer:

a)eat more vitamin and nutrients rich food and eat less cholesterol rich food

b)not having balanced diet, sleeping at impoper time not doing excercise