Q1.What is protein rich food also known as?
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Answer:
Generally: Animal products (such as chicken, beef or fish and dairy products) have all of the essential amino acids and are known as 'complete' protein (or ideal or high-quality protein).
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Answer:Eggs, chicken, fish, bread, dry fruits, cereal, leafly vegetables, etc.
Explanation:
protein is very important to our cells , and it helps to gain energy, and for weight loss , the structure and function of our body depends on proteins and they are very important for healthy diet.
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