Question

Q10. Good postures can keep us fit. Give reasons​

Answer 1

Because good posture provides the body to strench properly and hence it provides our body much healthier.

Answer 2

Answer: Hey buddy here's your answer ........

A good posture allows muscles to work more efficiently, allowing the body to use less energy and, therefore, preventing muscle fatigue. It also helps prevent muscle strain, overuse disorders, and even back and muscular pain. Posture also affects your frame of mind and your frame of mind can affect your posture.

Have a good day ..........