Question

Q10. Water does not provide energy to our body but we should drink 6-8 glasses of
water everyday. Why?​

Answer 1

Answer:

Explanation:

Water is also called roughage because water is a very useful source for all this creatures living in this world. So in a day to keep us fit we have to drink at least 7 glasses of water it is very essential for our health. And our body is cover with water

Answer 2

→Answer is :

When toxins build up in your body, it causes inflammation, often resulting in redness, dullness, dehydration of the skin, and/or acne.

→Briefly :

Fortunately, drinking enough water helps to flush these toxins out of your system and keep your skin balanced, clear, and well-hydrated from the inside out.

→Additional Information :

Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember