Q10. What are are very good source
of calcium magnesium potassium
iron etc.
Answers
Answered by
11
Answer:
Most fruit and vegetables contain potassium, with
bananas, strawberries, fresh orange juice, apricots,Prunes
Potatoes and green leafy vegetables providing the best sources other sources include almonds, barley, brown rice, chickpeas,corn, garlic, ginger,corn,garlic, ginge.........
I hope this answer can help you
Be always happy and be always safe............
Answered by
5
Starchy vegetables
However, starchy veggies provide an important source of nutrients, including minerals like potassium, magnesium, manganese, calcium, iron, and copper ( 38 )
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