Q13. If a person is unwell, what food items should be avoided and which ones should be given to a sick person. Justify your answer.
Answers
Answer:
Just to be on the safe side, skip the milk and dairy products. Sweets. Sugar has been implicated in suppressing the immune system and causing inflammation. Skip foods that are high in sugar—like doughnuts, pastries, and even many cereals—while you are convalescing with any illness.
Explanation:
The 15 Best Foods to Eat When You're Sick
Chicken Soup. Chicken soup has been recommended as a remedy for the common cold for hundreds of years — and for good reason ( 1 ). ...
Broths. Similar to chicken soup, broths are excellent sources of hydration while you're sick. ...
Garlic. ...
Coconut Water. ...
Hot Tea. ...
Honey. ...
Ginger. ...
Spicy Foods.
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Answer:
1.Chicken Soup. Chicken soup has been recommended as a remedy for the common cold for hundreds of years — and for good reason ( 1 ). ...
2.Broths. Similar to chicken soup, broths are excellent sources of hydration while you're sick. ...
3.Garlic. ...
4.Coconut Water. ...
5.Hot Tea. ...
6.Honey. ...
7.Ginger. ...
8.Spicy Foods.
Explanation:
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