Question

Q16. Discuss the method of calculation of VO2 Max.​

Answer 1

Answer:

The number is also found by dividing beats by minute or number of beats in 20 seconds multiplied by three. For a more in-depth look at the formulas and calculations, read here. In short, your Vo2 max is the number that expresses just how much oxygen you consume when exercising your hardest.

Explanation:

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