Question

Q16. Strength and Endurance are the components of:-
a. Wellness
b. Health
c. Recreation activity
d. Physical fitness​

Answer 1

your answer is physical fitness

(as Cardiovascular endurance is your body’s ability to keep up with exercise like running, jogging, swimming, cycling, and anything that forces your cardiovascular system lungs, heart, blood vessels

and Strength This is the “power” that helps you to lift and carry heavy objects.)

so your answer is physical fitness

hope it helps

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