Q19) The food
that contain calcium
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Explanation:
Some of the top calcium-rich foods are:
Cheese.
Yogurt.
Milk.
Sardines.
Dark leafy greens like spinach, kale, turnips, and collard greens.
Fortified cereals such as Total, Raisin Bran, Corn Flakes (They have a lot of calcium in one serving.)
Fortified orange juice.
Soybeans.
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