Q2. How laughter help us ?
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Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
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Explanation:
When we laugh..we inspire more air...
It helps for the respiration and other metabolic processes...
In this way,laughter helps our body to remain healthy......
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