Question

Q2. Name the major nutrients present in our food Draw at least five sources of
carbohydrates​

Answer 1

Explanation:

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The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals.

glucose (monosaccharide)

fructose (monosaccharide)

galactose (monosaccharide)

sucrose (disaccharide)

lactose (disaccharide)

cellulose (polysaccharide)

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Answer 2

Answer:

Explanation:

Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.