Q2
Read the passage given below carefully and answer the questions that follow :
Festing is said to bring a host of benefits, provided it is done under medical supervision,
Doctors explain how to go about it. Food is to the body what fuel is to a motor vehicle. It
provides energy, helps repair and rejuvenates and confers many other benefits
. A lot of
research has been done and is being done on fasting. When one fasts, the digestive organs
get rest and all body mechanisms are cleansed. While fasting, the natural process of toxin
removal continues, while the entry of new toxins is reduced. The energy usually used for
digestion is redirected to immune system and cell growth. Fasting helps you lose excess
weight and water. flushes out toxins, helps you heal at greater speed, cleanses your liver,
kidney and colon, purifies your blood, clears the eyes and tongue and cleanses the breath
Another research says fasting, even occasionally, helps in de toxification. Through fasting
we restrict digestive activity and so energy is utilised to cleanse different systems. Fasting
improves metabolism, sharpens the senses, calms the mind, improves general immunity,
improves concentration and mental clarity. Fasting has tremendous benefits and impacts
one at various planes mental, emotional, physical and spiritual. Specifically it helps in de-
toxification, repair and rejuvenation, gives rest to the gastro-intestinal system and promotes
mobilisation of excess fat.
The crucial point to note is the difference between fasting and starvation Research suggests
there are other benefits of fasting. It slows down the aging process, stress resistance,
increased insulin sensitivity and increases lifespan. On the other hand, starvation occurs
when the body begins to use protein for fuel and may lead to death in some cases.
On the basis of your reading of the above passage, make notes on it in points only.
using abbreviations wherever necessary (minimum four). Supply a suitable title
Write a summary of the above passage in about 80 words.
Answers
Answer:
give me answer
Explanation:
give me answer
Answer:
Here is the summary of that particular passage, which their desired title would be Food Fasting - their significance and insignificance roles in our diet
Explanation:
During Fasting, we all know that we generally abstain to eating food which would provide a great therapeutic and diverse health benefits which ranges from enhancing the immunity to mental concentration and clarity. As a lot of researches has been done in this domain which defines the significance of fasting for enhancing the immunity and detoxification of our bodies. A certain researcher has also indicated that it also helps to delay aging and of course, one must also know their differences between the fasting and starvation which is commonly involves the use of remaining proteins inside our bodies without eating any food which is absolutely life-threatening for anyone.
Reference
ttps://www.webmd.com/diet/obesity/ss/slideshow-fasting-overview
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