Question

Q2. State True or False
Milk does not provide dietary fibre,
Fats provide less energy as compared to the same amount of
carbohydrates
Lacks of nutrients in our diet over a long period are called
deficiency diseases.
Rice and potato are rich in protein.
Egg is rich source of protein, phosphorous and vitamin D.
VI. Peas, gram, soya beans and cottage cheese are good source
of proteins,
vil. A food item may contain more than one nutrient.​

Answer 1

Answer:

i. Milk does not provide dietary fibre. : True

ii. Fats provide less energy as compared to the same amount of carbohydrates. : False

iii. Lacks of nutrients in our diet over a long period are called deficiency diseases. : True

iv. Rice and potato are rich in protein. : False

v. Egg is rich source of protein, phosphorous and vitamin D. : True

vi. Peas, gram, soya beans and cottage cheese are good source of proteins. : True

vii. A food item may contain more than one nutrient. : True

Answer 2

Answer:

Milk does not provide dietary fibre- True

Fats provide less energy as compared to the same amount of

carbohydrates- True

Lacks of nutrients in our diet over a long period are called

deficiency diseases.- True

Rice and potato are rich in protein.- (More rich in carbohydrates) True

Egg is rich source of protein, phosphorous and vitamin D.- True

Peas, gram, soya beans and cottage cheese are good source

of proteins,- True

A food item may contain more than one nutrient.​- true

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