Question

Q2: -The ability of a muscle to act against resistance is called strength. True /False
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Answer 1

Explanation:

true

Strength is the ability to overcome the resistance or act against the resistance. Forms of strength. 1. Isometric action: Torque produced by the muscle will be opposed by an equal torque and no movement will occur.

Answer 2

It is true that the ability of a muscle to act against resistance is called strength.

Explanation for the answer:

• Strength is the ability of a muscle to overcome resistance.
• It is determined or calculated by how much force you can exert or how much weight you can lift.
• It can be built up by using heavier weights and doing its fewer repetitions.
• It is the maximal force which you can apply against a load.
• It is the most important physical attribute in various sports such as weight lifting, wrestling and weight throwing etc.
• Hence, the above sentence is True.

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