Science, asked by devashankar197, 2 months ago

Q2 write one advantage of spices in our food.​

Answers

Answered by AbhiThakur07
2

Explanation:

Spicy food speeds up your metabolism

Data across numerous studies indicates that certain spices — like cumin, cinnamon, turmeric, peppers, and chilies — can raise your metabolic resting rate and slow down your appetite. One study also found that turmeric suppressed fat tissue growth in mice.

Answered by Anonymous
0

Answer:

Both are used to flavor food, but research shows they're chock-full of healthy compounds and may have health benefits. “Herbs and spices fight inflammation and reduce damage to your body's cells,” Moreno says. “That's because each one is rich in phytochemicals, which are healthful plant chemicals.

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