Q20. What is a balance diet? Write the components of balance diet.
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(1) Balance diet means all protein, vitamin, carbohydrates are important to include in our daily food.
(2) Eat good food because it is important for our good health.
(3) don't eat junk food.
in our daily routine eat vegetables and fruits.
Step-by-step explanation:
(1) at morning in breakfast drink one cup milk daily and heavy breakfast like butter, tosted bread and all.
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