* Q3. There was once a time when children preferred or ate home-cooked food.But nowadays, junk food and eating out has become a way of life for most Indian households.The following points mention the data on junk food consumption of children.Write an analytical paragraph on ‘ Increase in Junk Food consumption describing the given data and adding your relevant views about it.
* · 93percent chiidren eat packaged food more than once a week.
* · 56 percent children eat sweet food items such as ice-creamand chocolates more than once a week.
* · 59 percent children aged between 14 years and 17 years eat packaged
* · 83 percent children drink milk food drinks and 69 per cent eat breakfast cereals such as cornflakes as their first meal of the day before heading to school.
* · 91 per cent children carrying lunch box from their homes but 40 per cent children consume packaged food to school almost daily.
Answers
Answer:
D/P
This is to inform you all that school and office shall remain closed from 3/11/2021 to 5/11/2021 on a/c of Diwali break.
Explanation:
D/P
This is to inform you all that school and office shall remain closed from 3/11/2021 to 5/11/2021 on a/c of Diwali break.D/P
This is to inform you all that school and office shall remain closed from 3/11/2021 to 5/11/2021 on a/c of Diwali break.g
Answer:
A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer.
Unhealthy diet and lack of physical activity are leading global risks to health.
Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves cognitive development, and may have longer term health benefits such as reducing the risk of becoming overweight or obese and developing NCDs later in life.
Energy intake (calories) should be in balance with energy expenditure. To avoid unhealthy weight gain, total fat should not exceed 30% of total energy intake (1, 2, 3). Intake of saturated fats should be less than 10% of total energy intake, and intake of trans-fats less than 1% of total energy intake, with a shift in fat consumption away from saturated fats and trans-fats to unsaturated fats (3), and towards the goal of eliminating industrially-produced trans-fats (4, 5, 6).
Limiting intake of free sugars to less than 10% of total energy intake (2, 7) is part of a healthy diet. A further reduction to less than 5% of total energy intake is suggested for additional health benefits (7).
Keeping salt intake to less than 5 g per day (equivalent to sodium intake of less than 2 g per day) helps to prevent hypertension, and reduces the risk of heart disease and stroke in the adult population (8).
WHO Member States have agreed to reduce the global population’s intake of salt by 30% by 2025; they have also agreed to halt the rise in diabetes and obesity in adults and adolescents as well as in childhood overweight by 2025 (9, 10).