Q3. What will happen if you consume only rice and potatoes in your diet?
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nothing will happen because potato have all the nutrition that body required. but water is also important.and u will also get bored after eating potatoes every day
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If you consume only rice and potatoes in your diet you will end up with vitamin deficiencies, a protein deficiency, and the lack of fiber in the rice won’t help you. The only nutrients you’re getting from potatoes and rice are starch and water.
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