Question

Q30. A balanced diet is complete when it will be. *

1 point

• Complex Carbohydrate

• According to the needs of the persons

• Animal fat rich

• 4 to 5 litter water​

Answer 1

Answer:

According to the need of the person

option B

Explanation:

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Answer 2

Answer:

A balanced diet is complete when it is (b) According to the needs of the person.

Explanation:

• A balanced diet meets each of a person's nutritional requirements. To remain healthy, humans require a specific number of calories and nutrients.

• A balanced diet gives a person all the nutrients they need without exceeding the daily calorie allowance.

• People can consume the nutrients and calories they require by eating a balanced diet while avoiding junk food or other foods with low nutritional value.

• Previously, the United States Department of Agriculture (USDA) advised adhering to the food pyramid. However, given the advancements in nutritional research, it is now advised to construct a balanced plate using items from all five food categories.

• The USDA recommends that fruits and vegetables should make up half of a person's plate.

• Grain and protein should make up the remaining half. They advise including a dish of low-fat dairy or another source of the nutrients present in dairy with each meal.

Therefore the required balanced diet is complete when it will be (b) According to the needs of the person.

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