Question

Q4: Name the food sources rich in dietary fibres ?......?

Answer 1

$\huge \red {\underline {HAYE\:MATE}}$

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1. Food sources rich in dietary fibres are whole grains, pulses, potatoes, fruits, and vegetables.

2. These are mainly provided by plant products in our food.

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$\huge \green {FOllOW\:ME}$

$\huge \purple {\mathbb {SINGLE\:STAR}}$

Answer 2

Heya,

The food sources rich in dietary fibres are guava,raddish,carrot etc.

They are vital for reducing cholesterol in our body.They also improve digestive functions.

Regards

Kshitij