Question

Q5. Define the following:
1. Balanced diet​

Answer 1

Answer:

A diet consisting of the adequate amounts of all the necessary nutrients recommended for a healthy growth and for efficient daily activities and functions. Supplement. A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health.

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Answer 2

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Balanced Diet -: A diet which contains all kinds of essential nutrients in right amount needed for proper growth and maintenance of our body .

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