Question

Q5) Sources from we get.
a) Vitamin A
b) Iron
c) Zinc​

Answer 1

Answer:

vitamin a from apple

iron from beat

zinc from mango

Answer 2

Answer:

see down and pls mark brainliest

Explanation:

The best sources for the minerals zinc and iron are meats, fish, and poultry. However, you can get zinc and iron in dried beans, seeds, nuts, and leafy green vegetables like kale. Vitamin B12, which is important for manufacturing red blood cells, is not found in plant foods.