Science, asked by jigishaketan1110, 8 months ago

Q5. What is importance of sodium and potassium in our diet?​

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Answered by shreeyas123456
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Answer:

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Explanation:

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Answered by HMChaudry1592
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Explanation:

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Potassium and sodium are electrolytes needed for the body to function normally and help maintain fluid and blood volume in the body. However, a person can get high blood pressure by consuming too much sodium and not enough potassium. Potassium is found in vegetables, fruit, seafood, and dairy products.

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