Q6.A) Information transfer: A1) Verbal to non-verbal Here are some tips about hair care, read, and write in the form of do's and don'ts (table) We must take proper care of our hair. Healthy hair looks beautiful and makes us look good. It is important to keep our hair clean by washing it regularly with soap or shampoo. At the same time washing hair too often can spoil our hair, it can make it dry and brittie. To have healthy hair we must eat a balanced diet which provides nourishment to our hair and skin. We should eat lots of green leafy vegetables fresh fruits and cereals. Consumption of amla juice, ash gourd juice, pumpkin and coconut water enhances hair growth. We should avoid hard chemicals and dyes we should also avoid the intake of maida (fine flour) and deep fried dishes, sweets made of white sugar, soft drinks, tea ,and coffee. We should not expose our hair to the sun during the hottest time of the day. We should cover it up and wear a hat instead. If we follow a healthy regime of yoga and breathing exercises, we can enjoy healthy hair for a long time, as it slows down the process of greying and ageing
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Answers
Answer:
Keeping healthy
Do'sDon'ts∙ Include fruits and vegetables in your diet∙ Avoid junk food.∙ Drink a lot of water.∙ Avoid aerated water.∙ Exercise regularly.∙ Don't sit for long periods of time.∙ Practise deep breathing.∙ Avoid irregular sleep timings.∙ Sleep regularly for at least 7 hours.
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Explanation:
Here are some tips about keeping healthy as given in a science magazine. Read and write in the form of Do's and Don'ts (table):
You must include vegetables and fruits in your diet and drink a lot of water. You should avoid junk food and aerated water. You shouldn't sit for long periods of time. Rather you should exercise regularly. You shouldn't ignore the importance of good breathing habits. Try breathing deeply whenever you think of it. See to it that you sleep for at least 7 hours a day. In fact, you should avoid irregular timings