Question

Q6. When the BP was tested for Ramanamma, it was much more than 120/80. What are the
suggestions that you would like to give her?
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Answer 1

Answer:

I suggest her to be free from tension and stress. also I tell her to do meditation yoga and some easy exercises everyday morning time as that time there is much more good oxygen is present that helps in regulating the contraction of systolic movement.

Answer 2

Answer:

Here are list of suggestions I will give her :

• Take it seriously

• Change your lifestyle which has reached the stage of disequilibrium.

• Reduce the consumption of too much Jung food.

• Avoid food with cholesterol level , as bp increases the risk of cholesterol.

• Quit alcohol and smoking.

• Keep on checking your BP on a regular basis ,and also update your doctor with same.

• Take CCBs , ACEIs and ARBs under doctor's consultancy.

Explanation:

Its called hypertension or high Blood Pressure means a pressure of blood. Now , why is this considers as a disease or malfunction of body system? Your heart keeps on pumping blood through arteries . When blood is pumped out , sometimes it abnormally pressures the arteries wall and this is called blood pressure. People with high blood pressure feels extreme pounding of heart on chest and sometimes shiver. They also experience dizziness.

Now , one thing to make clear of - No disease come on its own thinking that "we will have fun there." Disease are nothing but abnormal working of the body system. Now you will have to keep a check on your regular lifestyle including your food consumption. usually consuming food with high cholesterol level results in BP. Because heart have to work hard in that case.