Q7 - What is the standing hamstring stretch exercise is known as...
Endurance
O
Flexibility
O Cardiovascular
Answers
Answered by
0
Answer:
flexibility
Explanation:
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Answered by
3
Answer:
Flexibility
Standing hamstring stretch
Slightly bend the left knee. Gently lean forward and place the hands on the straight right leg. Keep a neutral spine. Hold the stretch for 10–30 seconds.
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