Question

Q7 - What is the standing hamstring stretch exercise is known as...
Endurance
O
Flexibility
O Cardiovascular​

Answer 1

Answer:

flexibility

Explanation:

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Answer 2

Answer:

Flexibility

Standing hamstring stretch

Slightly bend the left knee. Gently lean forward and place the hands on the straight right leg. Keep a neutral spine. Hold the stretch for 10–30 seconds.