Question

quantity of milk in a glass​

Answer 1

Answer:

Milk serves as an excellent source of calcium, with around 300 milligrams per 8-ounce glass. To meet dietary calcium requirements, women need 1,000 milligrams per day between ages 19 and 50 and 1,200 milligrams after age 51, according to the federal Office of Dietary Supplements.

Step-by-step explanation:

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Answer 2

Answer:

250-500 ml

Step-by-step explanation:

For most people 1-2 glasses (250-500 ml) should be normal.