Question

Que 5) A) Letter writing :
(5)
Imagine that you are going to participate in the eyes checking camp.
Write a letter to your grandfather or grandmother telling the importance of
eyes. Use the following points.
• Eyes are immortal
• Wear sunglasses when out of doors.
• Eat vegetables and fruits.
• Don't watch T.V. for long time.
• Add your own points.​

Answer 1

Answer:

Eat Well

Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with:

Green leafy vegetables like spinach, kale, and collards

Salmon, tuna, and other oily fish

Eggs, nuts, beans, and other nonmeat protein sources

Oranges and other citrus fruits or juices

Oysters and pork

Explanation:

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